Kraut and Krunch (Pty) Ltd

Kraut and Krunch produces raw, living, artisanal ferments made from the finest, organic ingredients. Our product offering includes sauerkraut, kimchi and other combinations of fermented vegetables, kombucha, water kefir, kvass and vinegar.

Fermented foods are said to maintain the integrity of the gut lining, balance the body’s pH, serve as natural antibiotics, antivirals and antifungals, regulate immunity, control inflammation, facilitate the excretion of toxins, and increase the bio-availability of vitamins and minerals.